• Question: What would be the best exercise to tone your thighs (female)? And how do you get a sixpack? (male) (:

    Asked by hannahiswellcool to MarkF, Mark, Michael, Panos, Sarah on 21 Jun 2010 in Categories: .
    • Photo: Panos Soultanas

      Panos Soultanas answered on 18 Jun 2010:

      I guess by jogging and doing some mild weight lifting. Sixpacks take a lot of situps and weight lifting.

    • Photo: Mark Fogg

      Mark Fogg answered on 18 Jun 2010:

      Cycling and running is good for the thighs, sit ups and abdominal crunches for the tummy. Swimming is good for the whole body and any type of running around sport.

    • Photo: Sarah Burl

      Sarah Burl answered on 18 Jun 2010:

      Running for thighs and sit ups for stomach, or kick boxing does both!

    • Photo: Mark Travis

      Mark Travis answered on 18 Jun 2010:

      I can’t give to much advice about thigh toning I am afraid…. squats? As for six packs, if I knew the answer to this one, I wouldn’t be staring at my big round belly….. I would guess sit-ups (and not eating kebabs)?

    • Photo: Michael Loughlin

      Michael Loughlin answered on 21 Jun 2010:

      Oh some sort of weight machine brionging legs togther wioth resistance i would think for thighs…and i found sit ups helped me get a 6 pack..of course that was a long long long time ago

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